{"id":695,"date":"2024-10-25T18:47:31","date_gmt":"2024-10-25T16:47:31","guid":{"rendered":"https:\/\/weltlaeden.de\/offenburg\/?p=695"},"modified":"2024-12-13T13:04:48","modified_gmt":"2024-12-13T12:04:48","slug":"linsenlasagne","status":"publish","type":"post","link":"https:\/\/weltlaeden.de\/offenburg\/linsenlasagne\/","title":{"rendered":"Linsenlasagne"},"content":{"rendered":"

\"\"<\/strong><\/em><\/h3>\n

Zutaten f\u00fcr 4 Personen:<\/strong><\/em><\/h3>\n

125 g rote Linsen *<\/strong><\/span>\u00a0 (auch unverpackt) *<\/span><\/strong><\/p>\n

3 EL Oliven\u00f6l *<\/span><\/strong><\/p>\n

1 (50g) Zwiebel<\/p>\n

1 (100g) M\u00f6hre (evtl. eine rote M\u00f6hre)<\/p>\n

1 Knoblauchzehe<\/p>\n

100 ml Gem\u00fcsebr\u00fche<\/p>\n

150g TK-Spinat<\/p>\n

1 Flasche (420 ml) Passierte Tomaten No Cap *<\/strong><\/span><\/p>\n

je eine Prise Salz *<\/strong><\/span>, Pfeffer *<\/span><\/strong>, Paprikapulver *<\/span><\/strong> und Oregano *<\/strong><\/span> (je nach Geschmack)<\/p>\n

30 g Butter<\/p>\n

30 g Mehl<\/p>\n

300ml Milch<\/p>\n

je eine Prise Muskat *<\/span> <\/strong>und Salz *<\/strong><\/span><\/p>\n

8 Lasagne-Nudel-Bl\u00e4tter<\/p>\n

4 EL frisch geriebener K\u00e4se (Parmesan oder Emmentaler oder \u2026)<\/mark><\/p>\n

*<\/strong> diese Produkte gibt es in Ihrem Weltladen Regentropfen<\/strong><\/em><\/span><\/p>\n

\u00a0<\/strong><\/mark><\/em><\/p>\n

Zubereitung<\/strong><\/em><\/h3>\n

Linsen eine Stunde in kaltem Wasser einweichen, abgie\u00dfen und in frischem Wasser 10 min. weichkochen, gut abtropfen lassen. Zwiebel, M\u00f6hre und Knoblauchzehe fein w\u00fcrfeln und in Oliven\u00f6l 4-5min. anbraten, Linsen zugeben und mit Gem\u00fcsebr\u00fche abl\u00f6schen, passierte Tomaten, TK-Spinat und Gew\u00fcrze zugeben und mindestens 30 min. offen k\u00f6cheln lassen. F\u00fcr die B\u00e9chamelsosse, die Butter in einem Topf schmelzen, Mehl anschwitzen und mit Milch unter st\u00e4ndigem R\u00fchren abl\u00f6schen, 5 min. bei geringer Hitze k\u00f6cheln lassen, mit Muskat und Salz abschmecken. Linsenso\u00dfe, Lasagneplatten und B\u00e9chamelso\u00dfe im Wechsel in eine Auflaufform schichten, die oberste Schicht sollte B\u00e9chamelso\u00dfe sein. Mit K\u00e4se bestreuen und im Backofen bei 180\u00b0 circa 35-45min. \u00fcberbacken.<\/p>\n

    \n
  • Guten Appetit w\u00fcnscht Ihr Weltladen-Team *<\/span><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

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