{"id":686,"date":"2024-10-25T18:34:36","date_gmt":"2024-10-25T16:34:36","guid":{"rendered":"https:\/\/weltlaeden.de\/offenburg\/?p=686"},"modified":"2024-12-13T12:39:38","modified_gmt":"2024-12-13T11:39:38","slug":"curry-mit-suesskartoffel-und-schwarzen-bohnen","status":"publish","type":"post","link":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/","title":{"rendered":"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-933\" src=\"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022-226x300.png\" alt=\"\" width=\"226\" height=\"300\" srcset=\"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022-226x300.png 226w, https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022.png 255w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>Zutaten f\u00fcr 4 Personen<\/em><\/strong><\/p>\n<p>125 g schwarze Bohnen getrocknet <span style=\"color: #ff0000\">*<\/span><\/p>\n<p>1 Zwiebel<\/p>\n<p>1 Knoblauchzehe<\/p>\n<p>1 St\u00fcck (2cm) Ingwer<\/p>\n<p>2 EL Kokos\u00f6l<strong> <span style=\"color: #ff0000\">*<\/span><\/strong><\/p>\n<p>2 Karotten<\/p>\n<p>1 (500g) S\u00fc\u00dfkartoffel<\/p>\n<p>1 gelbe Paprikaschote<\/p>\n<p>1-2 TL Currypaste Madras<strong><span style=\"color: #ff0000\"> *<\/span><\/strong><\/p>\n<p>300 ml Gem\u00fcsebr\u00fche<\/p>\n<p>Salz <span style=\"color: #ff0000\"><strong>*<\/strong><\/span> und Pfeffer<strong><span style=\"color: #ff0000\"> *<\/span><\/strong><\/p>\n<p>\u00bd Bund Petersilie oder TK<mark class=\"has-inline-color has-vivid-red-color\"><\/mark><\/p>\n<p><em><span style=\"color: #ff0000\"><strong>* diese Produkte finden Sie im Weltladen Regentropfen<\/strong><\/span><\/em><\/p>\n<p><strong><em>Zubereitung<\/em><\/strong><\/p>\n<p>Getrocknete Bohnen \u00fcber Nacht einweichen und nach Packungsanweisung kochen, gut abtropfen lassen (ergibt circa 250g).<\/p>\n<p>Zwiebel, Knoblauch und Ingwer sch\u00e4len und in kleine W\u00fcrfel schneiden. S\u00fc\u00dfkartoffel sch\u00e4len, waschen und in 2 cm gro\u00dfe W\u00fcrfel schneiden. Karotten sch\u00e4len und in 0,5cm dicke Scheiben schneiden. Paprikaschote halbieren, entkernen, waschen und in Streifen schneiden.<\/p>\n<p>Kokos\u00f6l in einem Topf erhitzen und bei mittlerer Hitze Zwiebel-, Knoblauch- und Ingwerw\u00fcrfel 3-4 Minuten glasig d\u00fcnsten, Curry-Paste zugeben unter R\u00fchren nochmal 1 Minute garen, dann das Gem\u00fcse zugeben und weitere 2 Minuten mitd\u00fcnsten, mit Gem\u00fcsebr\u00fche abl\u00f6schen und 25-30 Minuten k\u00f6cheln lassen. Schwarze Bohnen zugeben und unterr\u00fchren und weitere 5 Minuten garen, mit Salz und Pfeffer abschmecken, mit gehackter Petersilie bestreuen und servieren.<\/p>\n<p>Dazu passt Basmati-Reis <strong><span style=\"color: #ff0000\">*<\/span><\/strong> (auch unverpackt) <span style=\"color: #ff0000\"><strong>*<\/strong><\/span> oder 1 St\u00fcck Fladenbrot<\/p>\n<p>Guten Appetit w\u00fcnscht Ihr Weltladen<strong><span style=\"color: #ff0000\">*<\/span><\/strong>-Team<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Zutaten f\u00fcr 4 Personen 125 g schwarze Bohnen getrocknet * 1 Zwiebel 1 Knoblauchzehe 1 St\u00fcck (2cm) Ingwer 2 EL Kokos\u00f6l * 2 Karotten 1 (500g) S\u00fc\u00dfkartoffel 1 gelbe Paprikaschote 1-2 TL Currypaste Madras * 300 ml Gem\u00fcsebr\u00fche Salz * und Pfeffer * \u00bd Bund Petersilie oder TK * diese Produkte finden Sie im&hellip;<\/p>\n","protected":false},"author":287,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,31,38],"tags":[42,41,40,34,33],"class_list":["post-686","post","type-post","status-publish","format-standard","hentry","category-rezept","category-vegetarisch","category-warmspeisen","tag-curry","tag-schwarze-bohnen","tag-suesskartoffel","tag-vegetarisch","tag-warme-speisen","category-13","category-31","category-38","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen - Weltladen Offenburg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen - Weltladen Offenburg\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Zutaten f\u00fcr 4 Personen 125 g schwarze Bohnen getrocknet * 1 Zwiebel 1 Knoblauchzehe 1 St\u00fcck (2cm) Ingwer 2 EL Kokos\u00f6l * 2 Karotten 1 (500g) S\u00fc\u00dfkartoffel 1 gelbe Paprikaschote 1-2 TL Currypaste Madras * 300 ml Gem\u00fcsebr\u00fche Salz * und Pfeffer * \u00bd Bund Petersilie oder TK * diese Produkte finden Sie im&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/\" \/>\n<meta property=\"og:site_name\" content=\"Weltladen Offenburg\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-25T16:34:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-13T11:39:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022.png\" \/>\n\t<meta property=\"og:image:width\" content=\"255\" \/>\n\t<meta property=\"og:image:height\" content=\"339\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"offenburg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"offenburg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/\"},\"author\":{\"name\":\"offenburg\",\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/#\/schema\/person\/63e86888f5fd08c1cb250d383dcce436\"},\"headline\":\"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen\",\"datePublished\":\"2024-10-25T16:34:36+00:00\",\"dateModified\":\"2024-12-13T11:39:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/\"},\"wordCount\":198,\"image\":{\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022-226x300.png\",\"keywords\":[\"Curry\",\"schwarze Bohnen\",\"S\u00fc\u00dfkartoffel\",\"vegetarisch\",\"Warme Speisen\"],\"articleSection\":[\"Rezept\",\"vegetarisch\",\"Warmspeisen\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/\",\"url\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/\",\"name\":\"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen - Weltladen Offenburg\",\"isPartOf\":{\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022-226x300.png\",\"datePublished\":\"2024-10-25T16:34:36+00:00\",\"dateModified\":\"2024-12-13T11:39:38+00:00\",\"author\":{\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/#\/schema\/person\/63e86888f5fd08c1cb250d383dcce436\"},\"breadcrumb\":{\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#primaryimage\",\"url\":\"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022.png\",\"contentUrl\":\"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022.png\",\"width\":255,\"height\":339},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/weltlaeden.de\/offenburg\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/#website\",\"url\":\"https:\/\/weltlaeden.de\/offenburg\/\",\"name\":\"Weltladen Offenburg\",\"description\":\"Faire Produkte seit 1990\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/weltlaeden.de\/offenburg\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/#\/schema\/person\/63e86888f5fd08c1cb250d383dcce436\",\"name\":\"offenburg\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/weltlaeden.de\/offenburg\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f2c845fa9b4dc68bcac338b7f4ca5d3e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f2c845fa9b4dc68bcac338b7f4ca5d3e?s=96&d=mm&r=g\",\"caption\":\"offenburg\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen - Weltladen Offenburg","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/","og_locale":"de_DE","og_type":"article","og_title":"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen - Weltladen Offenburg","og_description":"&nbsp; Zutaten f\u00fcr 4 Personen 125 g schwarze Bohnen getrocknet * 1 Zwiebel 1 Knoblauchzehe 1 St\u00fcck (2cm) Ingwer 2 EL Kokos\u00f6l * 2 Karotten 1 (500g) S\u00fc\u00dfkartoffel 1 gelbe Paprikaschote 1-2 TL Currypaste Madras * 300 ml Gem\u00fcsebr\u00fche Salz * und Pfeffer * \u00bd Bund Petersilie oder TK * diese Produkte finden Sie im&hellip;","og_url":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/","og_site_name":"Weltladen Offenburg","article_published_time":"2024-10-25T16:34:36+00:00","article_modified_time":"2024-12-13T11:39:38+00:00","og_image":[{"width":255,"height":339,"url":"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022.png","type":"image\/png"}],"author":"offenburg","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"offenburg","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#article","isPartOf":{"@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/"},"author":{"name":"offenburg","@id":"https:\/\/weltlaeden.de\/offenburg\/#\/schema\/person\/63e86888f5fd08c1cb250d383dcce436"},"headline":"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen","datePublished":"2024-10-25T16:34:36+00:00","dateModified":"2024-12-13T11:39:38+00:00","mainEntityOfPage":{"@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/"},"wordCount":198,"image":{"@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#primaryimage"},"thumbnailUrl":"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022-226x300.png","keywords":["Curry","schwarze Bohnen","S\u00fc\u00dfkartoffel","vegetarisch","Warme Speisen"],"articleSection":["Rezept","vegetarisch","Warmspeisen"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/","url":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/","name":"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen - Weltladen Offenburg","isPartOf":{"@id":"https:\/\/weltlaeden.de\/offenburg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#primaryimage"},"image":{"@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#primaryimage"},"thumbnailUrl":"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022-226x300.png","datePublished":"2024-10-25T16:34:36+00:00","dateModified":"2024-12-13T11:39:38+00:00","author":{"@id":"https:\/\/weltlaeden.de\/offenburg\/#\/schema\/person\/63e86888f5fd08c1cb250d383dcce436"},"breadcrumb":{"@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#primaryimage","url":"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022.png","contentUrl":"https:\/\/weltlaeden.de\/offenburg\/wp-content\/uploads\/sites\/198\/2024\/10\/Rezept-des-Monats-November-2022.png","width":255,"height":339},{"@type":"BreadcrumbList","@id":"https:\/\/weltlaeden.de\/offenburg\/curry-mit-suesskartoffel-und-schwarzen-bohnen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/weltlaeden.de\/offenburg\/"},{"@type":"ListItem","position":2,"name":"Curry mit S\u00fc\u00dfkartoffel und schwarzen Bohnen"}]},{"@type":"WebSite","@id":"https:\/\/weltlaeden.de\/offenburg\/#website","url":"https:\/\/weltlaeden.de\/offenburg\/","name":"Weltladen Offenburg","description":"Faire Produkte seit 1990","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/weltlaeden.de\/offenburg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/weltlaeden.de\/offenburg\/#\/schema\/person\/63e86888f5fd08c1cb250d383dcce436","name":"offenburg","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/weltlaeden.de\/offenburg\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f2c845fa9b4dc68bcac338b7f4ca5d3e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f2c845fa9b4dc68bcac338b7f4ca5d3e?s=96&d=mm&r=g","caption":"offenburg"}}]}},"_links":{"self":[{"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/posts\/686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/users\/287"}],"replies":[{"embeddable":true,"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/comments?post=686"}],"version-history":[{"count":5,"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/posts\/686\/revisions"}],"predecessor-version":[{"id":937,"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/posts\/686\/revisions\/937"}],"wp:attachment":[{"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/media?parent=686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/categories?post=686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weltlaeden.de\/offenburg\/wp-json\/wp\/v2\/tags?post=686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}